Author R.D. Cain is someone I’ve known for a very long time, and like most of my book reviews, I don’t feel like objectivity is something I’m especially capable of. R.D. Cain’s new book of Meditations, Quotes and Affirmations is something I very much appreciated – it isn’t perfect, but it is bloody good.
The contents are offered for reflection, contemplation, inspiration, aspiration – you can use this however you want. There are accompanying photographs and pages for writing your own pithy wisdom statements, or journaling.
Philosophically it is a very good body of work. I usually find affirmations stressful, but these aren’t a difficult stretch and are much more about what a person could do rather than what they might claim to already be. It’s wonderful finding a body of wisdom statements that aren’t overloaded with privilege, either. The vast majority of what’s here is usable in crisis, and doesn’t become a mockery in disastrous circumstances. It’s also pleasingly broad to the point of being contradictory – there are Buddhist statements about letting go of dreams to live in the present, and there are much more Druid-aligned statements about the importance of dreams for enriching our lives. As the introduction makes clear, take what works for you at the time and ignore whatever doesn’t.
I read the whole thing cover to cover in a couple of sessions. I found that uplifting. I intend to keep this book around and dip into it at need – it is something I will find helpful for repeat use.
There’s one major way in which I wish this book had been different. It really should have been larger and lush, with a tactile cover and really nice paper, and high resolution full colour photographs. It should have been the sort of book you cuddle, and carry round. But, you only get to make books like that with a publisher who can afford it, and this has been put together by a cooperative of creators, so forgive it for not being the act of extravagant beauty it could have been.
Buy the book from http://www.3mpub.com/cain/meditations.html