As a teen I really took on board the idea that we can only have freedom and power in so far as we are willing to take responsibility. On the whole, I’ve found that a useful approach to life. As with all things, you can end up with too much of it. Too much responsibility does not translate into too much power, or too much freedom. There’s a point somewhere on the scale when a lot of responsibility means a loss of power and a closing down of options.
If responsibility is taken by someone who does not have the means to deliver on it, there are going to be problems. Being given responsibilities in a job, or a relationship, but denied the resources to deal with those responsibilities, is a crushing thing.
There are things we definitely cannot and should not be made responsible for. Other people’s inner lives are a case in point. We are responsible for how we treat each other. We owe each other basic care and respect. We owe it to each other to listen and try to factor in each other’s needs and issues. However, too much responsibility for someone else’s feelings and thoughts puts you in a place of powerlessness and may be deeply harming. If I am kind, careful and respectful and it still isn’t enough… If it is my job to magically know what others want and need, without being told… If it is my job to twist myself in knots trying to give someone else what they want… responsibility becomes a noose around my neck. I’ve been here, and making a person this responsible for someone else’s feelings is a form of emotional control, and pretty abusive stuff.
Sometimes, if we take on too much responsibility, we deny someone else the opportunity to grow and flourish. Parents who try to do everything for their kids mean well, but do not allow their children to discover and own their own power. If we take on too much responsibility for someone else’s life, we can take power from them, undermine their dignity and sense of autonomy.
If we make ourselves responsible for things we cannot have any say in, we can drive ourselves mad. A person suffering from anxiety may feel that everything has to be perfect, even when many things are beyond their control. Not being able to make things perfect may cause a great deal of fear. On its own, this may seem preposterous, but when you factor in what happens to people when they are made responsible for things beyond their control, continuing with those expectations even after the situation has ended, is not so irrational. Who knows who else might want the same level of responsibility from you?
It is good to pause now and then and ask what we’ve shouldered, and whether we should still be carrying it.