One of the things I’m looking for is the opportunity to have intense experience of my own body as part of the living world. Working on a computer for hours every day, it is all too easy to become a head and hands in relationship with a screen. It is important to me to spend time outside, and time in motion.
I notice that it is the more dramatic experiences that give me the strongest sense of myself as a body. Rain on skin makes for an intense experience because of the constant triggering of nerve endings by the contact of falling water. The literal impact of an element upon me. The coldness of rain against the heat of skin warmed by a summer day and by motion.
I can only afford to be rained upon in these warmer conditions. In winter, getting soaked to the skin is a real problem, leading to muscle stiffness, chills, and pain. In summer it becomes a joyful, sensuous experience and a chance for immersion in a feeling of wildness.