The Energy of Anger

Anger gets things done. It gives us the drive to rise up, making noise and change. If someone can tap into our anger, we can be persuaded to act in all kinds of unsavoury ways, feeling justified by the force of our emotions. As we live in a culture where anger itself is seen as a reason for violence, if we get angry, any physical or psychological violence we undertake as a consequence can seem justified. We may even be proud of it, our anger having told us that we have the moral high ground, and that the ends justify the means.

I think it’s always worth being wary about what we can be manipulated into doing. So much of what is nasty in politics right now comes from feeding the anger of people who feel squeezed and then telling them who to blame. And so the anger that should more rightly have been directed towards power and money is instead used to hate the poor, refugees and other powerless, vulnerable people who make easy targets.

The energy of anger feels powerful, but the trouble is that on its own, all we can use it for is to knock down. Sometimes a bit of knocking down is necessary, but it’s never a whole solution. If all we have to work with was anger then we are not prepared for dealing with the aftermath – again modern politics is littered with unfortunate examples. We go to war, we have no idea how to build peace.

In the short term, the rush of anger energy may seem productive, but it tends to emotionally exhaust people. It won’t feed or inspire you, and to stay angry you have to deliberately keep stoking the fires of hate, and this seldom does anyone much good. Groups whose unity depends on anger have to keep finding new things to hate in order to keep moving. When anger is your energy there has to be a bad guy, an enemy, and something to fight against. You can’t make anything better when your whole way of being relies on having someone to fight. You can’t smash patriarchy, you have to build an alternative.

It’s really important not to get caught up in anger, but instead to keep an eye on what we are fighting for. What’s the real goal? What are we building? How are we going to make things better? Anger used alongside this, for short term necessary bursts of action, can serve a cause well. Anger on its own can only lock us into more fighting and destruction.

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About Nimue Brown

Druid, author, dreamer, folk enthusiast, parent, wife to the most amazing artist -Tom Brown. Drinker of coffee, maker of puddings. Exploring life as a Pagan, seeking good and meaningful ways to be, struggling with mental health issues and worried about many things. View all posts by Nimue Brown

One response to “The Energy of Anger

  • Christopher Blackwell

    There are positive uses for anger. I found that it was useful for house keeping chores that were too much for me otherwise. As you say it is short term unless you feed it. But that short term surge of energy can be used positively. So use the anger, don’t let it use you.

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