One of the good things about being self employed is that you do get some say (usually) over how and when you work. There are no paid sick days though, and while you can get insured against the impact of long term illness, a dose of the flu is something you just have to deal with. So, sleep deprived because I was ill in the night, and washed out for all the same reasons, and with something a long way short of perfect concentration, I rock up late to the computer.
It’s not too bad because my co-worker (husband) lives with me and is exposed to my germs anyway. If I had a ‘normal’ job, I might be hauling my sick, exhausted self into a car (I would not be a safe driver) and going to share my germs with my colleges, and possibly the public.
I know from friends who are employed, that many workplaces are intolerant of sick days. You are expected to go in, which of course means you get a culture of germ sharing where more people are working sick than could have happened. It invariably takes longer to recover from anything if you have to put extra stresses on your body. A day in the duvet can massively increase productivity for the rest of the week.
But no, what we have is a culture of macho toughing it out, drugging away the symptoms (let’s pause and ask why we may have the shits and wonder what the consequence is of not letting our bodies flush the bugs out…).
Pushing when sick or exhausted increases the risk of mental health issues. Depression is likely, so is panic, because when you push a body too far, that’s how it reacts. There is a rise in mental health difficulties that a Chief Medical Officer’s report of some years ago explicitly linked to work place stress. Everyone seems to have ignored this.
So, I managed the commute to the table, I won’t be doing much, I will likely spend a lot of the day curled up, recovering. I’m going to do the essential stuff, so that it doesn’t all build up and get more stressful. This is a luxury many people don’t have. It’s a funny thing, because work, workplaces, and working cultures are all human constructs, but they’re pretty inhuman in practice.